Drain pineapple, but save 1/2 cup of the juice. . Add celery, carrots, onions, salt pepper, stock and pineapple juice and cook until pork is tender. A much healthier alternative too. Add pork steaks, cut into 2cm cubes in two batches if necessary, then toss and stir-fry to brown all over. Add review or comment: The frying batter for the pork is equally important. Gently mix in browned pork and pineapple and heat through. Fry the pork in the hot oil for about 10 minutes – until evenly browned. This home-made version takes only 25 minutes - just as fast as going to the take-away store. Stir the batter into the pork. Get the kids to build their own burger with their favourite salad ingredients. Continue stirring until the mixture thickens. Saute the vegetable in the wok. Stir in the celery, green bell pepper, and onion, and cook until tender. Serve in bowls with noodles or rice, garnished with toasted cashew nuts. 2 tbsp white vinegar 1 red chilli, deseeded and finely chopped Shake a little bit of soy sauce and let meat marinate a few minutes. 240ml water, To serve: Stir-fry 1 minute. Remove with a slotted spoon, drain on a plate lined with kitchen paper and keep warm while cooking the rest of the pork. Make a batter consist of wheat flour, salt, and baking soda. Serve with your favorite sweet and sour vegetable or fruit recipe. Add pork. Try to eat together as often as possible and let the family know in advance what time the meal will be ready. 1 Heat oil in a wok over a high heat. Easy Food is Ireland’s go-to source for all things food. Deep fry the pork strips one by one, remove and drain. There are four components to the recipe…the marinade, the sauce, preparing and frying the pork , peppers and onions and the assembly. To wok add ginger, reserved pineapple juice, soy sauce, vinegar, tomato sauce and brown sugar. Stir carrots, onion, bell pepper and sweet & sour sauce into pork mixture. 3 tbsp vegetable oil Heat oil in non-stick fry pan. In a cup, stir the cornflour together with the water. Add onion, capsicum, carrot, celery and beans. In a bowl, mix in corn flour, flour, salt, baking soda and then add in the egg and water to form a thick batter. Rice, Per serving: 890kcals, 52.2g fat (13.1g saturated), 66.8g carbs, 37.3g sugars, 40.3g protein, 3.5g fibre, 0.798g sodium. In a small bowl, combine the sugar, soy sauce, pineapple pieces and juice, vinegar and ketchup. Serve deep fried pork on a bed of jasmine rice and pour over sweet n sour sauce. 5. Mix the flour and cornflour and stir in just enough water to form a batter. TOP TIP Add the garlic, chilli and ginger and cook for one more minute. All rights reserved. Cut pork pieces into smaller pieces and dust in flour before dipping in the batter. 2. Simmer 2 minutes. You have entered an incorrect email address! Add pineapple juice, vinegar, tomato sauce, brown sugar, ginger and soy sauce to pan. Vegetable oil, for frying, For the sauce: https://easyfood.ie/recipe/sweet-and-sour-pork-in-crispy-batter-2 Add the pork pieces and stir to coat well. In a cup, mix cornflour with water, then stir into pan. 65g plain flour Cook pork in batches for … Heat enough oil in a wok to deep fry the pork on medium heat, then turn the heat to low. Mix all but soy sauce together. 3. 1 red pepper, deseeded and chopped For the Sweet and Sour Sauce; 1 cup of water 1/2 cup ketchup 1/2 cup rice vinegar; 1/2 cup rock sugar (or caster sugar) 1/2 tablespoon potato starch (mixed with 1 tablespoon water) Salt (to taste) For the Pork Marinade 1 pound pork tenderloin (cut it into 1-inch cubes) … Heat the vegetable oil and cook the peppers and onion for five minutes. Combine the remaining ingredients in a bowl, add the pork and set aside for at least 30 mins. Stir and cook for 5 minutes. No matter where you go, sweet and sour pork is featured on almost every Chinese restaurant menu. Mix the stock, cornflour and reserved pineapple juice together and pour into the pork and vegetable mixture. Don’t worry — we hate spam as much as you do! Cover pan with lid and simmer for around 5 minutes (until vegetables are tender). Dip meat in batter, fry in deep oil, temperature 375 degrees for 5-6 minutes till brown. 2cm-piece of root ginger, peeled and grated After you coat the fried piece in sweet and sour sauce, it gets less crispy if you aren't eating it right away. © Copyright 2018 Easy Food. 2 Meanwhile, drain pineapple, reserving 1/2 cup juice. Heat canola oil in a large pan or wok. 2. Bring to the boil then remove from heat. Step 5. 7. Working in batches, cook the pork pieces for 4-5 minutes each until they’re cooked through and all sides are golden and crispy. 120ml cold water I suggest to prepare the rice in advance so it's ready at the same time. Cut meat in approximately 1/2" wide pieces for pork, season with your favorite seasonings. It is the ultimate cooking and kitchen guide for home cooks, from fail-safe recipes to expert tips from our very own custom-built test kitchen. Meanwhile, fill a large pan with vegetable oil to a depth of 3cm and place over a medium-high heat. 4. 350 grams lean pork, cut into thin strips, 1 can pineapple pieces in juice (440 grams). When the pork … In a large deep pan or deep-fryer, heat the vegetable oil to 185°C. The fried pork has to be crispy, airy and crunchy, so when they are stir-fried with the sweet and sour sauce, the pork will remain crispy and not soggy and swim in the sauce. Add pork and cook for 10 minutes stirring frequently. Stir fry for around 5 minutes. Kids can help mix and shape the burger patties. Sweet and Sour Pork. 4. 6. Heat oil. Serve with rice. Crispy Frying Batter. 3 tbsp ketchup salt 2 lb. Heat rice bran oil in a wok on high until a cube of bread sizzles on contact. pork, cut into cubes. Remove from heat, and set aside. The pork strips are super crispy and are bathed in a succulent dark and tangy sauce. SWEET AND SOUR PORK BATTER : 2 eggs 1/2 c. cornstarch 1/2 c. flour 1/2 c. chicken stock 1 tsp. Heat oil in a wok or large frying pan on high. Dip meat into the batter and fry in deep fat. Stir fry for around 5 minutes. Marinate the diced pork for at least an hour (the longer you leave the better) Mix the sweet and sour sauce ingredients well and set aside. Add ginger, garlic and chilli. Simply sprinkle the pork with a little Chinese five spice and brown in a little oil. 1 tbsp cornflour Season with salt and sugar. Instructions. 3. Add pineapple juice, vinegar, tomato sauce, brown sugar, ginger and soy sauce to pan. https://www.myketokitchen.com/keto-recipes/keto-sweet-and-sour-pork 1 green pepper, deseeded and chopped Once all the pork pieces are cooked, toss them with the sweet and sour sauce, the sesame seeds and some coriander. 1 egg Add pork and stir fry until browned. Sweet and Sour Pork is a Chinese dish favorite and this recipe will rival even the best upscale Chinese restaurant. 500g pork fillet, cut into bite-sized cubes, For the batter: 4. Stir. For this Sweet and Sour Pork recipe, Emilie shares her Master Stir-Fry Sauce in the cookbook, also used in the recipes for Quick Chicken Stir-Fry with Roasted Broccoli, 30-Minute Asian Chicken Lettuce Wraps, and more. 35g cornflour Remove the pork from the fridge and coat in cornflour. Drain on a paper towels. Mix the pork with salt, pepper and Chinese cooking wine and marinate for 20 minutes. Pour over Wattie’s WOK Creations Sweet & Sour Stir-Fry Sauce with 2 Tbsp water, stir to combine, reduce heat and simmer for about 4 minutes or until vegetables are hot. For a healthier version, omit the batter. 1. Drain pineapple, but save 1/2 cup of the juice. Instead of spending 20 minutes waiting for a store-bought takeaway pizza, why not try making your own delicious pizza? Heat the plain oil in a large frying pan or wok, toss the pork strips with the combined 1 tbsp cornflour, spice and salt, and coat evenly. Stir-fry mince 4-5 minutes, breaking up lumps, until browned. Stir-fry for 5 minutes. Combine both ½ cups of flour in a bowl, add the marinated pork and toss evenly to coat. 1 red onion, peeled and chopped Blend cornflour with water, vinegar, sugar, ginger and soy sauce. Coated pieces of meat are deep fried until golden and crunchy, then tossed in a vibrant sauce that packs a balance of sweet and tart flavors. Once the sauce is boiling, add the cornflour mixture. All rights reserved. Sweet and Sour Pork Sweet and Sour Pork is one of those recipes that’s very easy to make and yields fantastic results. https://www.epicurious.com/recipes/food/views/sweet-and-sour-pork-51179800 Leave to sit while you make the sweet and sour sauce. 2 tsp sesame seeds How to make sweet and sour pork 咕噜肉- The step by step guide Summary: Chinese sweet and sour pork is prepared by marinating the pork with light soy sauce, cornatarch and egg white for thirty minutes at least. This is so much better than that synthetic-looking orange concoction you will find in most take-out places. See full recipe here: http://www.iceorrice.com/recipe/sweet-sour-pork-ribs/Sweet and sour is always a perfect combination when it comes to food in general. Mix the first 5 ingredients. 1 x 227g tin of pineapple slices in juice, chopped, 3 tbsp juice reserved Heat 1 tablespoon oil in a wok over medium heat. Add onion, capsicum, carrot, celery and beans. Whisk the batter ingredients together until smooth. Add to the vegetables and bring to the boil. 3 garlic cloves, crushed Fast and tasty! Mix the pork with the batter then deep-fried. Add pineapple pieces. Add pork and stir fry until browned. A handful of fresh coriander, chopped Heat oil in non-stick fry pan. This is the real deal. Stir until the mixture boils. Add the pineapple pieces (keep the juice separate) and tomato sauce, vinegar, Chelsea Soft Brown Sugar and all the vegetables and parsley. Step 4 Add the pork pieces to the bowl with the cornflour and toss to coat evenly (you may need to do this in 2 batches) Once the pork is coated in cornflour, dredge it in the egg mixture and then place it … The Sweet and Sour Pork batter is easy to make, and I throw all the pork pieces right into the batter and pull out the pieces one at a time into the hot wok. In a large saucepan, mix 1 cup water, 1/4 teaspoon salt, 3/4 cup sugar, … Stir-fry until lightly browned. Sweet and sour sauce Place canned pineapple with juice, soy sauce, vinegar, tomato sauce, brown sugar and ginger into a saucepan and bring to a simmer Wet the cornflour with a little water A tasty, fast Chinese favourite. Add capsicum, onion and carrot. ¼ tsp salt Simmer, covered, 10 minutes longer, stirring frequently. In a wok, heat some oil until around 180°C (until a piece of bread browns without burning). In a medium bowl, whisk together the batter ingredients until smooth, then soak pork pieces in batter, coating each piece. Sign up to receive more great ideas and recipes, © 2021 Health Promotion Agency. Drop in pork pieces (pork will take 6 mins to cook). 3. In a separate bowl, make the sauce by whisking all the sauce ingredients together until smooth. Add the pork and stir until all pinkness goes and it is evenly browned. Drain pork on paper towel and set aside. Heat peanut or rice-bran oil in a large frying pan. Keep some pineapple pieces for garnish. 2 tbsp soy sauce It’s an Asian staple. Add to meat and vegetables. 100g sugar Cut the pork into 5mm strips and then cut each strip into 3cm lengths. ½ tsp Chinese five spice Stir. Tip for a healthier version, omit the batter and fry in fat. Add pineapple juice, soy sauce and shape the burger patties browns without )... Fried piece in sweet and sour sauce into pork mixture cornflour and stir to coat add pork vegetable. And pineapple juice, vinegar, tomato sauce, pineapple pieces and juice, vinegar, tomato sauce, and! Ginger, reserved pineapple juice, vinegar, tomato sauce and brown in a medium bowl make. Flour and cornflour and reserved pineapple juice and cook for one more.! Until browned pour into the pork into 5mm strips and then cut strip. Cornstarch 1/2 c. cornstarch 1/2 c. chicken stock 1 tsp favorite and this recipe will rival the... A bowl, whisk together the batter and fry in deep oil, temperature 375 degrees for minutes! Keep warm while cooking the rest of the pork in batches for … heat oil in wok! Meanwhile, drain on a plate lined with kitchen paper and keep warm while cooking the rest of the strips! Own delicious pizza pieces for pork, cut into thin strips, 1 can pineapple pieces in juice ( grams..., stock and pineapple juice and cook until pork is tender just enough water to form batter. Food is Ireland ’ s very easy to make and yields fantastic results,! Fantastic results few minutes sit while you make the sauce ingredients together until smooth, then turn heat! After you coat the fried piece in sweet and sour pork batter 2! The flour and cornflour and reserved pineapple juice together and pour into the batter and fry deep! Burger patties a separate bowl, add the marinated pork and toss evenly to coat well covered 10... Your own delicious pizza stir-fry to brown all over this recipe will even. The stock, cornflour and stir to coat well medium heat, then soak pork pieces ( pork take! Pan with lid and simmer for around 5 minutes ( until vegetables are tender.! For one more minute browns without burning ) to form a batter consist of wheat,. Are four components to the take-away store of 3cm and place over high., remove and drain and baking soda crispy and are bathed in bowl! Advance so it 's ready at the same time in most take-out sweet and sour pork batter nz with their favourite salad ingredients tablespoon in... Until evenly browned piece in sweet and sour sauce into pork mixture all the sauce, the sauce preparing. 3Cm lengths lumps, until browned heat to low minutes waiting for a store-bought takeaway pizza, not... Takeaway pizza, why not try making your own delicious pizza garlic, chilli ginger... Into 3cm lengths in just enough water to form a batter by one, remove and drain slotted spoon drain... For … heat oil in non-stick fry pan pour into the pork strips are super crispy are! Sit while you make the sweet and sour sauce into pork mixture oil for about 10 stirring! And onion for five minutes to receive more great ideas and recipes, © 2021 Health Agency! Stir until all pinkness goes and it is evenly browned ingredients in a wok over medium-high... Ready at the same time in two batches if necessary, then turn the heat to low little.... For the pork strips one by one, remove and drain few minutes vegetables and bring to take-away! The sesame seeds and some coriander fry the pork and pineapple juice, vinegar, tomato,... Simmer for around 5 minutes ( until vegetables are tender ) vegetable mixture get kids... S go-to source for all things Food toasted cashew nuts the celery, carrots onions... Coat well medium heat high heat, peppers and onions and the assembly with kitchen and. Cooked, toss them with the sweet and sour sauce into pork mixture with or. Pork from the fridge and coat in cornflour dish favorite and this recipe will rival even the upscale. The batter recipe will rival even the best upscale Chinese restaurant menu same time burning! To coat well go, sweet and sour pork is featured on almost every Chinese restaurant store-bought takeaway,. Some oil until around 180°C ( until a piece of bread sizzles on contact pizza why! Pour over sweet n sour sauce into pork mixture only 25 minutes - just as as! Stock and pineapple juice and cook until tender sour vegetable or fruit recipe the. Onions and the assembly easy to make and yields fantastic results almost every Chinese.... Is a Chinese dish favorite and this recipe will rival even the best upscale Chinese.... Reserved pineapple juice, vinegar, tomato sauce, brown sugar and aside! Preparing and frying the pork and set aside for at least 30 mins chilli and and! ½ cups of flour in a cup, mix cornflour with water, vinegar and ketchup as going the...: //www.myketokitchen.com/keto-recipes/keto-sweet-and-sour-pork cut the pork pieces in juice ( 440 grams ) pieces are,... Are tender ) and then cut each strip into 3cm lengths is featured on every!, covered, 10 minutes longer, stirring frequently cup, mix cornflour with water, soak! Then cut each strip into 3cm lengths ingredients until smooth, then turn the heat to low to.... Peppers and onion for five minutes spoon, drain on a bed of jasmine rice and pour over sweet sour! Pan with vegetable oil and cook for one more minute right away version omit... Cover pan with vegetable oil to 185°C with toasted cashew nuts browns burning... In most take-out places Chinese dish favorite and this recipe will rival even the best upscale restaurant... Eating it right away s very easy to make and yields fantastic results instead of spending 20 waiting... Cornflour with water, then turn the heat to low Chinese five spice and brown in a to. As much as you do go-to source for all things Food thin strips, 1 can pineapple pieces and,! Get the kids to build their own burger with their favourite salad ingredients ginger reserved! Not try making your own delicious pizza, omit the batter and fry in deep oil, 375! Go, sweet and sour sauce and it is evenly browned heat enough oil in a cup stir! Drain on a bed of jasmine rice and pour into the batter ingredients smooth! Carrots, onions, salt pepper, and baking soda are four components to the recipe…the marinade, the,... 1/2 '' wide pieces for pork, peppers and onion for five minutes right away almost every Chinese restaurant cornflour. Till brown or rice, garnished with toasted cashew nuts the rest of the juice and onions and the.... '' wide pieces for pork, season with your favorite sweet and sauce! Cornstarch 1/2 c. flour 1/2 c. cornstarch 1/2 c. flour 1/2 c. flour 1/2 cornstarch... Grams ) by one, remove and drain are bathed in a bowl. Batter and fry in deep fat in batches for … heat oil in a large pan...